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BUILD PHASE · 72 KM · 1 QUALITY
PLANNED 72 / ACTUAL 0 km
MON 2▾
RESTPlanned
Rest
Planned
TUE 3
EASYPlanned
Easy run
10 km planned
WED 4
WORKOUTPlanned
Threshold
12 km planned
THU 5
EASYPlanned
Easy run
8 km planned
FRI 6
EASYPlanned
Easy run
6 km planned
SAT 7
EASYPlanned
Easy run
10 km planned
SUN 8
LONG RUNPlanned
Long run
26 km planned