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BUILD PHASE · 72 KM · 1 QUALITY
PLANNED 72 / ACTUAL 0 km
MON 31▾
RESTPlanned
Rest
Planned
TUE 1
EASYPlanned
Easy run
10 km planned
WED 2
WORKOUTPlanned
Threshold
12 km planned
THU 3
EASYPlanned
Easy run
8 km planned
FRI 4
EASYPlanned
Easy run
6 km planned
SAT 5
EASYPlanned
Easy run
10 km planned
SUN 6
LONG RUNPlanned
Long run
26 km planned